Building strength, one triathlon training day at a time. Because triathlon reaches far beyond swim, bike, run.

 

I   G   N   I   T   E

LEVEL ONE

For you if you are: a warrior who want to join the tribe but don’t live in the Rockies or travel frequently. You’ll benefit most from this training plan if you’re already familiar with triathlon coaching, and are self motivated.
 

  • Online coaching, totally personalized
  • Training Peaks application
  • Unlimited email communication with Coach Sarah
  • One 30-minute one-on-one meeting per month (skype or face-to-face if you’re in the Bow Valley)


$200 PER MONTH

Ready to Ignite?

 

 

P   O   W   E   R 

LEVEL TWO

For you if you are: a warrior that could benefit from a more specialized training plan; whether you’re new to the sport or are a seasoned athlete with areas you’d like to improve on.
 

  • Online coaching, totally personalized
  • Training Peaks application
  • Unlimited email communication with Coach Sarah
  • One 60-minute one-on-one Coaching session per month to dive deep into your sport of choice (in person only must live in (or be available to travel to) the Bow Valley


$250 PER MONTH

Ready for Power?

 

 

L   I   M   I   T   L   E   S    S 

LEVEL THREE

For you if you are: the super committed Warrior who is looking for big gains in their triathlete game, or for beginners that are looking for a lot of face time to dive head first into the sport.
 

  • Online coaching, totally personalized
  • Training Peaks application
  • Unlimited email communication with Coach Sarah
  • Weekly 60-minute one-on-one in-person coaching sessions to dive deep into your sport of choice

CONTACT FOR PRICING

Ready to be Limitless?


NOTE: All triathlon and swimming coaching packages require 3 months notice to cancel coaching, please and thank you!

 

Sarah is a brilliant coach and mentor, and a now she is a great friend for whom I have tremendous respect. I would like to thank Sarah for her incredible support throughout the past 18 months. She manages to balance strong leadership and technical expertise with empathy and patience, a rare combination of skills and competencies. I don’t believe I would have qualified for the ITU Worlds in Cozumel if it wasn’t for her coaching excellence and inspiration. I really was fully preparing physically and mentally in the last qualifying race of the season. Thanks again Sarah you are the best!
— Mark Lamb, Enterprise Architect at Microsoft