I believe that there is no difference between how you show up in the pool versus how you show up in the world. Let’s work together to optimize all areas of your life.


P   R   I   V   A   T   E


For you if you: are looking for a totally customized experience beyond what is outlined above, or have specific needs you want to work through, let’s dive in together, one on one with coach Sarah. This package is primarily based on living in, or being available for lane rentals in the Bow Valley. For athletes outside of this area, lane booking and organization would be the responsibility of the athlete, and prices could vary due to travel time.

$100 PER HOUR (plus lane rental)

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F   E   A   R   L   E   S   S


Let’s build a community of warriors in the pool. These sessions are weekly, for 8 week blocks, and the fee for each 8 week block is $99. All spots are first come, first served, get in touch asap to reserve your spot with the squad or to be added to a list for the next block of 8 weeks for one of FWSS . Our current swim schedule for March 2019 is:

  • Canmore Fearless Warrior Swim Squad at Elevation Place Monday(s) 10:00 am - 111:00 am April 1 - June 3 ( please note no classes May 6 & May 20) SOLD OUT.

  • Canmore Fearless Warrior Swim Squad at Elevation Place Wednesday(s) March 13 - May 1 2019 6:15 am - 7:15 am SOLD OUT! Next running May 15 - July 3 2019 contact me to sign up.

  • Banff Fearless Warrior Swim Squad Friday(s) March 8 - April 26 6:45 am - 7:45 am SOLD OUT. Next running of Fearless Warrior Swim Squad in Banff Friday (s) May 17 - July 5 2019 contact me to sign up.

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G   R   O   U   P


Get the warriors together, and book a group session. You supply the squad, whether you are training for Cross-fit competition and want to nail your swim, technique, open-water swim or triathlon , I’ll show up to coach where you are. Rates are available for inside and outside the Bow Valley.

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I can’t thank you enough for your belief in me and thoughtful yet inspiring way of pushing me. The years leading into this journey were spent in a vicious cycle of self-destruction and feelings of shame. What a difference it had made spending 10 months feeling proud of myself. And what a special gift to have someone by my side who shows such enthusiasm for the sport and genuine care for those she is coaching. Thanks for always being there.