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“Courage, above all things, is the first quality of a warrior”

- Carl Von Clausewitz


It takes an immense amount of courage to leave a job, show up at a start line, cross a finish line or start your dream business. I am inspired by the warriors who have come before me who have paved the path, and I hope that through my journey of fearless living, I can inspire others to live a courageous life beyond their wildest imagination.

What would it look like to wake up tomorrow believing that anything is possible, and that you had 24 hours to ignite your biggest dream imaginable. What would you dream?

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About Sarah

I am certified as an NCCP swim coach and an NCCP triathlon coach with over 11 years coaching experience, and actively working towards the Trisutto Coaching certification. I am also a certified Co-active coach with 9 years experience working in Leadership Development. Yet, my real credentials come from my own journey to crossing finish lines at Ironman and daring to make fearless changes in my own life, becoming a stepmother to two amazing girls.

I have been competing as an age-group triathlete for 10 years and this past summer completed my first Ultra Openwater Swim in Skaha all while going through ups and downs of Ulcerative Colitis, which means balancing energy levels, doctor visits and medication while balancing my training schedule.

I’ve been there, like you, wanting to create a kickass existence. I’ve been rocked by heartbreak, and courageously created the space to be able to find love, a family, and the life I’ve always dreamed of. I discovered my own warrior through this process, because it would be too easy to simply give up.


I am fiercely compassionate, empathetic and patient and I will take a stand for my clients to find or ignite their dreams. I can’t wait to work with you.